nnpNeurology, Neuropsychiatry, PsychosomaticsНеврология, нейропсихиатрия, психосоматика2074-27112310-1342"IMA-Press", LLC10.14412/2074-2711-2024-1-37-41nnp-2179Research ArticleORIGINAL INVESTIGATIONSОРИГИНАЛЬНЫЕ ИССЛЕДОВАНИЯ И МЕТОДИКИSleep and stress at work and in the family among young peopleСон и стресс на работе, в семье среди лиц молодого возрастаhttps://orcid.org/0000-0001-5701-7856ГафаровВ. В.GafarovV. V.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

valery.gafarov@gmail.comhttps://orcid.org/0000-0001-8313-3893ГромоваЕ. А.GromovaE. A.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

https://orcid.org/0000-0001-5255-5647ГагулинИ. В.GagulinI. V.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

https://orcid.org/0000-0002-8101-6121ПановД. О.PanovD. O.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

https://orcid.org/0000-0002-3898-3247ТрипельгорнА. Н.TripelgornA. N.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

https://orcid.org/0000-0001-5380-9434ГафароваА. В.GafarovaA. V.

630089, Новосибирск, ул. Б. Богаткова, 175/1

175/1, B. Bogatkova St., Novosibirsk 630089

Научно-исследовательский институт терапии и профилактической медицины – филиал ФГБНУ «Федеральный исследовательский центр Институт цитологии и генетики СО РАН»; Межведомственная лаборатория эпидемиологии сердечно-сосудистых заболеванийРоссияScientific Research Institute for Therapy and Preventive Medicine, Federal Research Center Institute of Cytology and Genetics, Russian Academy of Sciences; Interdepartmental Laboratory of Epidemiology of Cardiovascular DiseasesRussian Federation2024190220241613741Copyright © Gafarov V.V., Gromova E.A., Gagulin I.V., Panov D.O., Tripelgorn A.N., Gafarova A.V., 20242024Гафаров В.В., Громова Е.А., Гагулин И.В., Панов Д.О., Трипельгорн А.Н., Гафарова А.В.Gafarov V.V., Gromova E.A., Gagulin I.V., Panov D.O., Tripelgorn A.N., Gafarova A.V.Данная работа распространяется под лицензией Creative Commons Attribution 4.0.This work is licensed under a Creative Commons Attribution 4.0 License.https://nnp.ima-press.net/nnp/article/view/2179Objective

Objective: to investigate the relationship between the quality and duration of sleep and stress at work and at home in people aged 25–44 years living in Novosibirsk.

Material and methods

Material and methods. The study of a representative cohort of people aged 25–44 years was conducted in 2013–2016 in one of the districts of Novosibirsk (budget topic No. AAAA-A17-117112850280-2). A total of 975 individuals were examined (427 men, mean age – 34±0.4 years, response rate – 71%; 548 women, mean age – 35±0.4 years, response rate – 72%). The general examination was conducted according to the standard methods of the WHO program “MONICA-psychosocial (MOPSY)”. The standard Jenkins questionnaire was used to assess the quality and duration of sleep. Scales to assess stress at home (scale “Knowledge and attitude towards one’s own health”) and at work (Karazek scale) were included in the standard questionnaire.

Results

Results. Men aged 25 to 44 with sleep disorders were more likely to report that they “dislike their work” (52.2%) and that their attitude towards work is “average” (50.7%). It is rare for both men (46.8%) and women (56.6%) to relax and have rest after a normal working day. Women with sleep problems (56.5 %) stated that they are unable to rest adequately at home. Both men and women with sleep disorders confirmed that there had been serious conflicts in the family in the last 12 months: “several” times" (57.1 % and 55.8 % respectively) or “often” (53.3 % and 68.4 % respectively). Women with a sleep duration of 5–6 hours stated that they “never” (36.4 %) or “rarely” (36.8 %) manage to relax and recover after a regular working day; for 33.3 %, responsibilities at work have “increased”; 37.2 % have started to do extra work.

Conclusion

Conclusion. A correlation was found between sleep disturbances and their duration and stress both at work and at home.

Цель исследования – изучить ассоциации между качеством, продолжительностью сна и стрессом на работе и дома среди лиц 25–44 лет – жителей г. Новосибирска.

Материал и методы

Материал и методы. Исследование репрезентативной выборки лиц 25–44 лет было проведено в 2013–2016 гг. в одном из районов г. Новосибирска (бюджетная тема № АААА-А17-117112850280-2). Всего обследовано 975 лиц (427 мужчин, средний возраст – 34±0,4 года, респонс – 71%; 548 женщин, средний возраст – 35±0,4 года, респонс – 72%). Общее обследование проводилось по стандартным методикам, включенным в программу ВОЗ «MONICA-психосоциальная (MOPSY)». Для оценки качества и продолжительности сна использовали стандартный опросник Дженкинса. Шкалы, с помощью которых оценивались стресс дома (шкала «Знание и отношение к своему здоровью») и на работе (шкала Каразека), входили в стандартный опросник.

Результаты

Результаты. Мужчины 25–44 лет с нарушением сна чаще отмечали, что работа им «не нравится» (52,2%) и их отношение к работе «среднее» (50,7%). Редко удается расслабиться и отдохнуть после обычного рабочего дня как мужчинам (46,8%), так и женщинам (56,6%). Женщины, испытывающие проблемы со сном (56,5%), отмечали, что они не могут спокойно отдохнуть дома. Как мужчины, так и женщины с нарушениями сна подтвердили, что серьезные конфликты в течение последних 12 мес в семье бывают: «несколько» (57,1 и 55,8% соответственно) или «часто» (53,3 и 68,4% соответственно). Женщины с продолжительностью сна 5–6 ч отвечали, что им «никогда» (36,4%) или «редко» (36,8%) удается расслабиться и отдохнуть после обычного рабочего дня; «повысилась» ответственность на работе у 33,3%; стали выполнять дополнительную работу 37,2%.

Заключение

Заключение. Выявлена ассоциация нарушений сна, его продолжительности со стрессом как на работе, так и дома.

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The authors declare that there are no conflicts of interest present.